earthchanges
I dreamed that life was joy. I woke to find that life is service. I discovered that service is joy.
Cleansing -- BoL
GROWING INTO YOUR AURIC AWARENESS
Greetings, dear ones, from the Brotherhood of Light. We are honored to be
with you today, in your Now moment, sharing our energies with you. Though
this article was written in mid-August for publication in October, it is a
single, individual moment we share with each reader. No matter when your
eyes meet this page, it is right and appropriate for you.
As the summerÍs divine energy surges begin to create a new, heavier balance,
many people are feeling the effects. Even those who have cleaned out their
closets, parted with those who held them back, and found their lifeÍs
mission, they are also feeling it. Tired much, lately, hmmm? (Chuckles). For
five years we have been teaching you how to clear your bodies of internal
pressures, and why you need to do so. So we offer you a warning Æ you will
soon begin to see and feel the ramifications of not clearing and cleansing
enough.
We do not intend to instill fear, but rather to offer hope and aid. It is
not too late! Think back to the year 2000, five years ago. Where were you,
what were you doing, and how did you feel? The earthÍs shifting energies
were much lighter back then, with highs and lows that allowed you to "get
through it." Now, the energies are beginning to thicken, to press upon your
senses, opening you to stimuli from levels that were once unattainable. Dear
ones, as the earth ascends and you rise along with her, what do you think
will happen?
You will begin to feel your auras as clearly as you now feel your bodies.
It is a backwards blessing that most people cannot see their energetic
fields. If you could clearly see all the physical, emotional, mental and
spiritual "baggage" or damage that you carry (i.e. etheric blockages) it
would probably scare you. Indeed, many holistic practitioners pray to have
Outer Sight as well as Inner Sight, but they do not realize that if they
could see what they are truly working on, they may not want to lay hands on
it! Even though the Shift is escalating very quickly now, the unfurling of
your senses must occur at a slow, graceful pace so as not to cause you any
harm.
Yes, your auras will become palpable, and eventually visible. What do you
think the "glow" around Jesus and other religious figures truly was? Their
auras, clean and shining, vibrating at such a higher level that a golden
band was visible around their bodies. Yes, your earliest artistsÍ renditions
of haloes were just that, wide bands of golden light stretching up around
the body, over the head and back down again. In later centuries, it became
stylized as a golden ring above the head Æ not quite accurate, but the
message was still there.
Some people will clear themselves enough to rise and glow gracefully, in
their own time. Others will succumb to their internal pressures, and seem to
sicken quickly as these last seven years roll by. No matter what the
circumstance, be it glad or sad, please remember that it is all lesson. Some
are leaving in a hurry, to come back in again as a more evolved human baby!
That, too, is a real accomplishment, dear ones, make no mistake. You will
eventually find comfort in the higher perspective, for once you are grounded
in unconditional love, nothing will put you off-balance ever again. The
peace you achieve by finding and melding with your own inner divine flame,
nobody can take away from you. Once you have donned that mantle of mastery,
nothing beyond it truly matters. You will find that life is just as it
should be!
That is why we offer to work with you, in your own time and space, to
gracefully prepare you for the new incoming dimensions. Yes, a bit like
teaching a fish how to walk, yes? (Chuckles). Yes, for you it can be like
walking into the ocean and being told to breathe, itÍs OK, the water is now
your air. You will not drown. You will learn to swim as gracefully as you
know how to walk! Imagine the fear you would have, as the water closed over
your head, and you had to let out that precious oxygen and take a deep
breath of waterf..
While this may not be a good analogy, being in a different dimension is akin
to this image, and the fears that may rise can be as all-pervasive as your
inherent fear of drowning. Remember, you are Spirit hard-wired into a
physical core, and your core programming is survival of the body. That is
why we say, practice, practice, practice! Whatever your mode of meditation,
whether sedentary or active, please start doing it every day. Spend time
exploring your inner world, get used to being an expanded consciousness just
floating, learn to get rid of your accumulated pain and stress. Take the
time to replenish your auric field with Universal Energy Æ yes, care and
maintenance of the aura will become crucial as you begin to discover its
existence and see clearly what needs to be healed.
In the Circle of Grace clearing meditation, we offer you a simple, easy
method of connecting, of clearing, of replenishing. All the while we are
working on your physical core, we are also working with you at a higher
conceptual level. An hour a day, if you can manage it, will show you such
results! Those of you who exercise regularly are doing your clearing in an
active way. When a few days go by without exercise, doesnÍt your body start
to "itch" for that release? Yes! You will grow to rely on your clearing
sessions in the same way. If you have no time during the day, you can slip
into a Circle of Grace session as you are falling asleep, and know that the
work will continue all night.
Dear Ones, as the energies rise all facets of your lives will increase in
intensity. Yes, the increasing intensity of life was the subject of our last
article (Sedona Journal, September 2005 issue). When we say all facets, we
mean all of the good, and all of the bad, will come up for attention. Your
levels of drama and lesson will increase. If you are not tending to them,
you will reach crisis mode and be caught unprepared. You say, "Hindsight is
cheap." Well, we heartily agree! Why wait to look back and say to yourself,
I should have done this and that at an earlier time, and I wouldnÍt have
reached this impasse. We also gently point out that the sooner you start
clearing and cleaning, the better you will be able to handle the rising
influx of dimensional shifting.
Not only will your bodies be affected, but the emotional, mental and
spiritual layers of your aura will also react to the increased external
pressures. Yes, all the PEMS baggage you are carrying will become heavier,
and you will feel it more clearly. Also, take into account what happens when
a population becomes psychically advanced beyond what they were used to Æ
your emotions will be easily read, your thoughts will be accessible to
others, even your level of faith is reflected in flickering colors within
your electromagnetic field. You who are so particular about your hair,
makeup and nail coloring, what will you do once you see your true field? Oh,
dear ones, thereÍs no concealing makeup for that! (Chuckles.)
At first, you will feel a gentle confusion, a "fuzziness" of the senses as
you begin to catch glimpses and snippets of the other dimensions around you.
Yes, the "fine-tuning" of your connection to these new frequencies requires
that you clear your bodies! Start listening to your intuition. That is your
auric information coming from a level that your physical senses cannot yet
perceive. Yes, turn left down a side street just because, and find out later
that you avoided a half-hour traffic jam! Yes, look for your phone when
somebody pops into your head, and when it starts ringing youÍll surely find
it!
When your gut twists into a nauseating knot at the thought of doing
something, reconsider! When you meet someone who seems nice but makes your
skin crawl and your teeth clench, pay attention! That is an incompatible
energy that does not resonate with your personal field. We only ask that you
"follow your instincts" at all times! That is being guided by Spirit Æ your
own Higher Self. That is living in the Now. That is being fully planted in
ascension status, just like small children are.
Dear holistic practitioners, we say this to you: "You learn by teaching, and
you teach by listening." Yes, we use many sayings already within your
lexicon, to simplify our messages and yet hope to teach you a lot in the
small space we have allotted to us here. Helping somebody reach their
highest potential, at all PEMS levels, is the greatest soul purpose anyone
currently incarnated can have. Yet, your best work is accomplished by
example! So many of you have gone through piles of lessons, wringing your
hands and asking, "Why me, Lord? Why did I get the kitchen sink life?"
(Chuckles.) Because, dear ones, no matter who gets on your holistic table,
you will understand their plight. You can say, "Been there, done that, and
survived well, thank you very much!" Your example will ignite hope in
others, and will show them the myriad paths that all lead to the one goal of
coming Home.
What do we mean by "coming Home?" If you were in this instant to be
transported before the throne of All That Is, your little bodies would be
burned to a crisp. That level of energy is the penultimate of All Love, and
any lesser energy cannot survive before it. Yet, you have the penultimate
spiritual set-up going on Æ the ride is guaranteed, the full energies of the
Photon Belt will lock in the shift, and all you are asked to do is be free
of all your baggage so as to have a smoother journey! Yes, (chuckles)
probably the first trip youÍve ever been asked NOT to pack for!
The best way to learn to live in the Now? When you rise each day, make a
mental commitment to enjoy yourself, no matter what happens. Sounds silly
and too simple, right? Well, thatÍs our trademark! Keeping it simple allows
you to stay flexible to all the myriad choices around you. Metaphysics is a
non-religion that replaces religion in that you are asked to believe in
yourself! Strange concept? Yet it erases the separation between human and
divine, which has been in your way for thousands of years. The idea that you
are "lesser than" God allows you to avoid taking responsibility for all of
your thoughts and deeds. Being born "evil" and needing absolution from
another human being acting as an intermediary for God is part of the old,
fear-based paradigm of faith. Any religions that preach fear and punishment,
or advocate killing as just retribution, have strayed far from GodÍs true
will: Give and receive only Love.
Do you understand why these lessons are now being played out at the global
level? Yes, all levels of the human consciousness must be cleansed, from the
personal-individual to the societal-cultural-global levels. If every man,
woman and child were to begin some kind of meditative practice, how quickly
the world would change!
We have often been asked if the Circle of Grace would extend the human
life-span. Yes, indeed, yes! Teach a small child how to clear and
re-energize him/herself, and that child will easily live an extra fifty
years. Once whole societies adopt the thorough clearing of their auras, your
lifespan will jump to an average of two hundred years. This will become
clearly evident over your next three generations!
So much will change once 5D is fully reached. Your sciences will quickly
change, because many things wonÍt work, or work differently in the new
energies! You will make "astounding" advances in medicine, math, etcf all
led by the expansion of quantum physics. Yes, we chuckle with delight that
you are absorbing the concept of "11 possible dimensions", for that will
open the way to all the rest. Dear ones, why does space seem so vast and
empty to you? Because you are only looking from and into the 3rd dimension!
You are searching with equipment only calibrated to receive one small
bandwidth of frequencies! ItÍs akin to looking in the AM band for a music
station, while all the music is being broadcast from the FM band!
Now that the Internet has spread a web of true interpersonal communication
around the globe, you are all living in each othersÍ backyards. You share in
all the news as itÍs happening, and life has gotten much more complex. That
is why we keep urging you to simplify, simplify, because the complexities
around you will keep increasing. Pick your battles carefully, decide where
your energy will be best spent, and know to stop and rest when your body
tells you it has had enough. What slips away first for all people is the
precious, quiet "me" time, the rest time, the time you need to care of
yourself. Despite the increasing demands of daily life, you must take time
to care for your own vehicle!
Remember, if you are divine Be-ings incarnate in flesh, that body is the
temple that houses your piece of God. How are you caring for your divine
vehicle? In energetic terms, the body naturally clears itself at night,
while you sleep, in the releasing patterns of the Circle of Grace flows we
have outlined. All the "debris" or "excreta" of your auric layers is
designed to be flushed out through the physical core. At night, your
relaxed, even breathing and slack jaw allows the body to release internal
pressure (stress and pain) down through the body, the arms and legs, and out
the hands and feet. We are teaching you this process to hasten your
progress, at all levels. Yes, the body must pee and poop, and the aura must
cleanse itself, too! (Chuckles, that is why we call you children!)
Dear angels, when you first came down onto this planet, you were much
lighter etheric beings. You breathed in energy through the crown chakra for
all your body layers. Once this planet passes through the peak ascension
energies, much of that memory, and more, will come back to you. You will be
fully connected, both physical and auric, and there will be no more need for
the Veil of Forgetfulness. There will be no more need for judgment, for
conditional love, for fear. You fear the unknown, and that is part of your
hard-core wiring, yes, so that you would stay "in body" for the full
journey. Once you have fully merged with 5D, the unknown will become known!
Your fears will be revealed as empty posturing, so many lessons will be
instantly resolved. And we will joyously step forward to greet you, finally,
in the True Reality of Spirit, and give you a big hug hello!
We would like to offer you one last idea to chew on, to work out and make
your own. Why do we, and many other metaphysical sources, focus so much on
"being in the Now"? There are so many levels to each concept, dear ones.
Superficially, you are asked to keep your awareness focused on what is going
on around you. That is so you may keep all of your energies converged on a
point of focus, rather than scattered as people normally are. Those mental
loops that capture your attention, old fights and frustrations, current
worries and future fears, all take so much energy that you cannot be in the
Now until you break those negative mind habits. Those loops take you from
your conscious mind into the subconscious, where all your faulty belief
systems are programmed. Yes, you can be driving down the road and replaying
an old argument in your head with so-and-so. Or you can drive and be
enjoying the trip, the weather, the flowers, and looking forward to where
you are going.
All of those negative loops cause your body chemistry to shift into a less
effective state. Get angry at your mother-in-law, though she died five years
ago, and your body chemistry will be adversely affected for six hours. Find
a happy focus for your awareness, and you boost that same body chemistry
into higher function for six hours. Until you have created better mental
habits, you will constantly see-saw back and forth emotionally. This will
not allow you to access and sustain a higher physical vibration!
So, a simple phrase like "being in the Now" has many layers of meaning. Yes,
you could even assign it physical, emotional, mental and spiritual meanings!
(Chuckles.)
At the physical level, it means keeping your conscious awareness and all of
your senses focused on the current moment. At the emotional level, it means
a conscious choice that you make to pick lighter, brighter, happier
feelings, and disallow negative feelings to take control. At the mental
level, it means both training your awareness to remain present, (rather than
dwelling on past or future) and choosing a higher perspective from which to
view all that is happening around you. At the spiritual level, it means
appreciating all that is around you as being perfect, a second-by-second
gift of life from Creator Source.
Do you follow?
Greetings, dear ones, from the Brotherhood of Light. We are honored to be
with you today, in your Now moment, sharing our energies with you. Though
this article was written in mid-August for publication in October, it is a
single, individual moment we share with each reader. No matter when your
eyes meet this page, it is right and appropriate for you.
As the summerÍs divine energy surges begin to create a new, heavier balance,
many people are feeling the effects. Even those who have cleaned out their
closets, parted with those who held them back, and found their lifeÍs
mission, they are also feeling it. Tired much, lately, hmmm? (Chuckles). For
five years we have been teaching you how to clear your bodies of internal
pressures, and why you need to do so. So we offer you a warning Æ you will
soon begin to see and feel the ramifications of not clearing and cleansing
enough.
We do not intend to instill fear, but rather to offer hope and aid. It is
not too late! Think back to the year 2000, five years ago. Where were you,
what were you doing, and how did you feel? The earthÍs shifting energies
were much lighter back then, with highs and lows that allowed you to "get
through it." Now, the energies are beginning to thicken, to press upon your
senses, opening you to stimuli from levels that were once unattainable. Dear
ones, as the earth ascends and you rise along with her, what do you think
will happen?
You will begin to feel your auras as clearly as you now feel your bodies.
It is a backwards blessing that most people cannot see their energetic
fields. If you could clearly see all the physical, emotional, mental and
spiritual "baggage" or damage that you carry (i.e. etheric blockages) it
would probably scare you. Indeed, many holistic practitioners pray to have
Outer Sight as well as Inner Sight, but they do not realize that if they
could see what they are truly working on, they may not want to lay hands on
it! Even though the Shift is escalating very quickly now, the unfurling of
your senses must occur at a slow, graceful pace so as not to cause you any
harm.
Yes, your auras will become palpable, and eventually visible. What do you
think the "glow" around Jesus and other religious figures truly was? Their
auras, clean and shining, vibrating at such a higher level that a golden
band was visible around their bodies. Yes, your earliest artistsÍ renditions
of haloes were just that, wide bands of golden light stretching up around
the body, over the head and back down again. In later centuries, it became
stylized as a golden ring above the head Æ not quite accurate, but the
message was still there.
Some people will clear themselves enough to rise and glow gracefully, in
their own time. Others will succumb to their internal pressures, and seem to
sicken quickly as these last seven years roll by. No matter what the
circumstance, be it glad or sad, please remember that it is all lesson. Some
are leaving in a hurry, to come back in again as a more evolved human baby!
That, too, is a real accomplishment, dear ones, make no mistake. You will
eventually find comfort in the higher perspective, for once you are grounded
in unconditional love, nothing will put you off-balance ever again. The
peace you achieve by finding and melding with your own inner divine flame,
nobody can take away from you. Once you have donned that mantle of mastery,
nothing beyond it truly matters. You will find that life is just as it
should be!
That is why we offer to work with you, in your own time and space, to
gracefully prepare you for the new incoming dimensions. Yes, a bit like
teaching a fish how to walk, yes? (Chuckles). Yes, for you it can be like
walking into the ocean and being told to breathe, itÍs OK, the water is now
your air. You will not drown. You will learn to swim as gracefully as you
know how to walk! Imagine the fear you would have, as the water closed over
your head, and you had to let out that precious oxygen and take a deep
breath of waterf..
While this may not be a good analogy, being in a different dimension is akin
to this image, and the fears that may rise can be as all-pervasive as your
inherent fear of drowning. Remember, you are Spirit hard-wired into a
physical core, and your core programming is survival of the body. That is
why we say, practice, practice, practice! Whatever your mode of meditation,
whether sedentary or active, please start doing it every day. Spend time
exploring your inner world, get used to being an expanded consciousness just
floating, learn to get rid of your accumulated pain and stress. Take the
time to replenish your auric field with Universal Energy Æ yes, care and
maintenance of the aura will become crucial as you begin to discover its
existence and see clearly what needs to be healed.
In the Circle of Grace clearing meditation, we offer you a simple, easy
method of connecting, of clearing, of replenishing. All the while we are
working on your physical core, we are also working with you at a higher
conceptual level. An hour a day, if you can manage it, will show you such
results! Those of you who exercise regularly are doing your clearing in an
active way. When a few days go by without exercise, doesnÍt your body start
to "itch" for that release? Yes! You will grow to rely on your clearing
sessions in the same way. If you have no time during the day, you can slip
into a Circle of Grace session as you are falling asleep, and know that the
work will continue all night.
Dear Ones, as the energies rise all facets of your lives will increase in
intensity. Yes, the increasing intensity of life was the subject of our last
article (Sedona Journal, September 2005 issue). When we say all facets, we
mean all of the good, and all of the bad, will come up for attention. Your
levels of drama and lesson will increase. If you are not tending to them,
you will reach crisis mode and be caught unprepared. You say, "Hindsight is
cheap." Well, we heartily agree! Why wait to look back and say to yourself,
I should have done this and that at an earlier time, and I wouldnÍt have
reached this impasse. We also gently point out that the sooner you start
clearing and cleaning, the better you will be able to handle the rising
influx of dimensional shifting.
Not only will your bodies be affected, but the emotional, mental and
spiritual layers of your aura will also react to the increased external
pressures. Yes, all the PEMS baggage you are carrying will become heavier,
and you will feel it more clearly. Also, take into account what happens when
a population becomes psychically advanced beyond what they were used to Æ
your emotions will be easily read, your thoughts will be accessible to
others, even your level of faith is reflected in flickering colors within
your electromagnetic field. You who are so particular about your hair,
makeup and nail coloring, what will you do once you see your true field? Oh,
dear ones, thereÍs no concealing makeup for that! (Chuckles.)
At first, you will feel a gentle confusion, a "fuzziness" of the senses as
you begin to catch glimpses and snippets of the other dimensions around you.
Yes, the "fine-tuning" of your connection to these new frequencies requires
that you clear your bodies! Start listening to your intuition. That is your
auric information coming from a level that your physical senses cannot yet
perceive. Yes, turn left down a side street just because, and find out later
that you avoided a half-hour traffic jam! Yes, look for your phone when
somebody pops into your head, and when it starts ringing youÍll surely find
it!
When your gut twists into a nauseating knot at the thought of doing
something, reconsider! When you meet someone who seems nice but makes your
skin crawl and your teeth clench, pay attention! That is an incompatible
energy that does not resonate with your personal field. We only ask that you
"follow your instincts" at all times! That is being guided by Spirit Æ your
own Higher Self. That is living in the Now. That is being fully planted in
ascension status, just like small children are.
Dear holistic practitioners, we say this to you: "You learn by teaching, and
you teach by listening." Yes, we use many sayings already within your
lexicon, to simplify our messages and yet hope to teach you a lot in the
small space we have allotted to us here. Helping somebody reach their
highest potential, at all PEMS levels, is the greatest soul purpose anyone
currently incarnated can have. Yet, your best work is accomplished by
example! So many of you have gone through piles of lessons, wringing your
hands and asking, "Why me, Lord? Why did I get the kitchen sink life?"
(Chuckles.) Because, dear ones, no matter who gets on your holistic table,
you will understand their plight. You can say, "Been there, done that, and
survived well, thank you very much!" Your example will ignite hope in
others, and will show them the myriad paths that all lead to the one goal of
coming Home.
What do we mean by "coming Home?" If you were in this instant to be
transported before the throne of All That Is, your little bodies would be
burned to a crisp. That level of energy is the penultimate of All Love, and
any lesser energy cannot survive before it. Yet, you have the penultimate
spiritual set-up going on Æ the ride is guaranteed, the full energies of the
Photon Belt will lock in the shift, and all you are asked to do is be free
of all your baggage so as to have a smoother journey! Yes, (chuckles)
probably the first trip youÍve ever been asked NOT to pack for!
The best way to learn to live in the Now? When you rise each day, make a
mental commitment to enjoy yourself, no matter what happens. Sounds silly
and too simple, right? Well, thatÍs our trademark! Keeping it simple allows
you to stay flexible to all the myriad choices around you. Metaphysics is a
non-religion that replaces religion in that you are asked to believe in
yourself! Strange concept? Yet it erases the separation between human and
divine, which has been in your way for thousands of years. The idea that you
are "lesser than" God allows you to avoid taking responsibility for all of
your thoughts and deeds. Being born "evil" and needing absolution from
another human being acting as an intermediary for God is part of the old,
fear-based paradigm of faith. Any religions that preach fear and punishment,
or advocate killing as just retribution, have strayed far from GodÍs true
will: Give and receive only Love.
Do you understand why these lessons are now being played out at the global
level? Yes, all levels of the human consciousness must be cleansed, from the
personal-individual to the societal-cultural-global levels. If every man,
woman and child were to begin some kind of meditative practice, how quickly
the world would change!
We have often been asked if the Circle of Grace would extend the human
life-span. Yes, indeed, yes! Teach a small child how to clear and
re-energize him/herself, and that child will easily live an extra fifty
years. Once whole societies adopt the thorough clearing of their auras, your
lifespan will jump to an average of two hundred years. This will become
clearly evident over your next three generations!
So much will change once 5D is fully reached. Your sciences will quickly
change, because many things wonÍt work, or work differently in the new
energies! You will make "astounding" advances in medicine, math, etcf all
led by the expansion of quantum physics. Yes, we chuckle with delight that
you are absorbing the concept of "11 possible dimensions", for that will
open the way to all the rest. Dear ones, why does space seem so vast and
empty to you? Because you are only looking from and into the 3rd dimension!
You are searching with equipment only calibrated to receive one small
bandwidth of frequencies! ItÍs akin to looking in the AM band for a music
station, while all the music is being broadcast from the FM band!
Now that the Internet has spread a web of true interpersonal communication
around the globe, you are all living in each othersÍ backyards. You share in
all the news as itÍs happening, and life has gotten much more complex. That
is why we keep urging you to simplify, simplify, because the complexities
around you will keep increasing. Pick your battles carefully, decide where
your energy will be best spent, and know to stop and rest when your body
tells you it has had enough. What slips away first for all people is the
precious, quiet "me" time, the rest time, the time you need to care of
yourself. Despite the increasing demands of daily life, you must take time
to care for your own vehicle!
Remember, if you are divine Be-ings incarnate in flesh, that body is the
temple that houses your piece of God. How are you caring for your divine
vehicle? In energetic terms, the body naturally clears itself at night,
while you sleep, in the releasing patterns of the Circle of Grace flows we
have outlined. All the "debris" or "excreta" of your auric layers is
designed to be flushed out through the physical core. At night, your
relaxed, even breathing and slack jaw allows the body to release internal
pressure (stress and pain) down through the body, the arms and legs, and out
the hands and feet. We are teaching you this process to hasten your
progress, at all levels. Yes, the body must pee and poop, and the aura must
cleanse itself, too! (Chuckles, that is why we call you children!)
Dear angels, when you first came down onto this planet, you were much
lighter etheric beings. You breathed in energy through the crown chakra for
all your body layers. Once this planet passes through the peak ascension
energies, much of that memory, and more, will come back to you. You will be
fully connected, both physical and auric, and there will be no more need for
the Veil of Forgetfulness. There will be no more need for judgment, for
conditional love, for fear. You fear the unknown, and that is part of your
hard-core wiring, yes, so that you would stay "in body" for the full
journey. Once you have fully merged with 5D, the unknown will become known!
Your fears will be revealed as empty posturing, so many lessons will be
instantly resolved. And we will joyously step forward to greet you, finally,
in the True Reality of Spirit, and give you a big hug hello!
We would like to offer you one last idea to chew on, to work out and make
your own. Why do we, and many other metaphysical sources, focus so much on
"being in the Now"? There are so many levels to each concept, dear ones.
Superficially, you are asked to keep your awareness focused on what is going
on around you. That is so you may keep all of your energies converged on a
point of focus, rather than scattered as people normally are. Those mental
loops that capture your attention, old fights and frustrations, current
worries and future fears, all take so much energy that you cannot be in the
Now until you break those negative mind habits. Those loops take you from
your conscious mind into the subconscious, where all your faulty belief
systems are programmed. Yes, you can be driving down the road and replaying
an old argument in your head with so-and-so. Or you can drive and be
enjoying the trip, the weather, the flowers, and looking forward to where
you are going.
All of those negative loops cause your body chemistry to shift into a less
effective state. Get angry at your mother-in-law, though she died five years
ago, and your body chemistry will be adversely affected for six hours. Find
a happy focus for your awareness, and you boost that same body chemistry
into higher function for six hours. Until you have created better mental
habits, you will constantly see-saw back and forth emotionally. This will
not allow you to access and sustain a higher physical vibration!
So, a simple phrase like "being in the Now" has many layers of meaning. Yes,
you could even assign it physical, emotional, mental and spiritual meanings!
(Chuckles.)
At the physical level, it means keeping your conscious awareness and all of
your senses focused on the current moment. At the emotional level, it means
a conscious choice that you make to pick lighter, brighter, happier
feelings, and disallow negative feelings to take control. At the mental
level, it means both training your awareness to remain present, (rather than
dwelling on past or future) and choosing a higher perspective from which to
view all that is happening around you. At the spiritual level, it means
appreciating all that is around you as being perfect, a second-by-second
gift of life from Creator Source.
Do you follow?
No mirrors - reflect
Love is a Decision
What's Your Truth?
Grab a chair
Tell me about it
- Pray for grace...and please, be patient with us.
... - I can't even begin to describe the idiots that have a...
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...
love